Saturday, December 22, 2007

Self-Care

I'm a believer in self care. But. . . Sometime this week on NPR there was a story about spas for children. A woman who was taking her SON to the spa for a manicure said it was important for him to learn how important it is to take care of himself. Exercise, prayer/meditation, eating good food, getting enough sleep: those are the things I think are important for taking care of myself. I will admit to being self-concerned, but it is amazing to me how self-centered our American culture has become.